One on one support for life’s difficult moments.
Individual Therapy
Feeling stuck, facing challenges, skills not working like they used to? I’m here to unpack, rearrange, and help you sift through these to get to a place of clarity and peace.
I work collaboratively with my clients, we will focus on the issues that you feel important and we will create a treatment plan together that helps you meet your goals. I am here to support you!
A few areas of focus
If you don’t see your main issue here, please still reach out! Happy to consult to see if we can still be a good fit.
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Ruminating thoughts can feel stifling and we can work together to create new skills to better manage them. Experiencing obsessive thoughts and compulsive behaviors? I have 7 years experience in ERP, the gold standard for OCD.
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Members of the community experience their own specific mental health issues and having a provider who can understand the nuances are helpful. I can also provide gender affirming surgery letters.
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Multicultural and family strains can lead to mental health concerns and can feel difficult to address with a provider who doesn't “get it”; letletss explore those and find support.
Individual therapy is such a personal experience, I want you to feel confident in me as your clinician. Reach out to ask questions and get started today.
